It's getting to that time again.
I can tell.
Work on the weekend left me tired and with sore feet.
Reason? Too long sitting down in front of this screen, doing nothing but moving a mouse, sometime managing to lean over and punch the keyboard a few times - heady stuff - stuff that will NOT help you lose weight.
Too long glumming over various CMS (still), we favor WordPress for people who want a no fuss blog by the way. Mambo, or maybe Movable Type is the way to go for big web, probably Mambo seeing as we haven't managed to set Movable Type up locally yet.
Too long savoring the delights of the Flash Communication Server - real time everything if you have the money and the bandwidth. Anyone thinking of real time audio/video should be looking at it. We're even preparing to undertake a small project with it... what does that tell you?
Time for the beloved bike again. I can feel it coming on. It's getting too hot to be out riding so that should mean it's a good time for me to do it. Try add get heat stroke at least once a year is my motto.
I love that bloody bike, for no particular reason, other than it give me an insane feeling of well being.
Well being only lasts as long as it takes for the first person that day to try and side swipe me in their car, after that it's getting to total war.
In flight, full flight - maybe every second day, riding will equate to a weight loss of 1Kg to 100klm - that's once the legs start to get up to pace, and the body has become used to it.
On that basis I need to do about 1400 klm - something, believe it or not, I have done before.
Yvonne has elected to be a little more on the gentle side, purchasing a pedometer to tell her how many steps she has taken - it seems to be living in the bedroom, making it hard to measure anything. Was it supposed to cause weight loss by simply 'being'?
I might stick to the bike - I know the results. The pedometer doesn't seem to have produced anything... at all, apart from the calories lost opening the packaging.